At Stone by Stone Therapy, we provide a compassionate and supportive counselling environment where individuals of all ages can explore their thoughts and feelings. Our tailored sessions focus on addressing personal challenges, trauma, and emotional wellbeing, empowering clients to find their path to healing. We believe in the transformative power of conversation, helping clients develop coping strategies and insights to foster personal growth. Sessions are £55 for 50 minutes and concessions are available.

What can I expect from a counselling session?
Counselling sessions provide a safe, non-judgmental space to explore your thoughts, feelings, and challenges. Together, we will work toward understanding your concerns and finding ways to cope, grow, and move forward.

How many counselling sessions will I need?
The number of sessions varies depending on your needs and goals. Some clients benefit from short-term counselling (6-12 sessions), while others prefer ongoing support. We will regularly review your progress to ensure the sessions meet your needs.

Do you offer counselling for specific issues like trauma or grief?
Yes, we specialize in trauma, anxiety, stress, parenting challenges and neurodiversity, among other areas. If you have a specific issue in mind, feel free to contact us, and we will discuss how we can help.

Are online and phone counselling sessions as effective as in-person sessions?
Yes, many clients find online and phone sessions just as effective as in-person sessions. They also provide greater flexibility and accessibility, especially for those with busy schedules or mobility challenges.

How does counselling for young people work?

When working with children and young people, we adapt our approach to suit their age, personality, and needs. Using creative and engaging techniques. Parents or guardians are involved where appropriate.