FAQs

We offer short and long term weekly counselling so the answer is for as long as you need.
All sessions are specific to each client and once we have built a therapeutic relationship, we will work together to find ways that enhance the process. You will not be pressured to work in a way that is uncomfortable for you. Some clients like to talk whilst others like to do something creative so together, we will find a way that works for you to express how you are feeling.
No. Your consent is crucial! Therapy is voluntary and if you don’t want to do it then maybe it is not the right time for you and that is ok.
The therapeutic relationship is important to support you in gaining an understanding of anything that may be going on for you. If it is not quite working with your therapist, then it may be a good choice to change. We understand that this happens, and it is absolutely fine.
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